Hi there, I'm Portia!
I'm a Licensed Professional Counselor (LPC). I help adolescents, young adults, and adults navigate anxiety, depression, ADHD, and life transitions. My approach is warm, collaborative, and evidence-based, providing a compassionate, nonjudgmental space where you can build on your strengths, heal, and move forward with confidence.
My focus
If you're feeling overwhelmed by anxiety, depression, ADHD, relationship challenges, or major life changes, you're not alone. I work with adolescents, young adults, and adults to create a safe, supportive space where you can gain insight, strengthen coping skills, and move toward a more balanced, fulfilling life.
My approach
My approach is collaborative, compassionate, and tailored to your unique needs. I use evidence-based techniques, including CBT, DBT, and person-centered therapy, to help you manage challenges, build resilience, and develop practical coping skills. Together, we'll create meaningful goals and work toward lasting, positive change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth