Hi there, I'm Sharika!
My focus
I primarily work with adults navigating stress, trauma, burnout, or unclear emotional distress. Whether you're dealing with PTSD, anxiety, depression, or just feel like something’s “off,” I provide support without judgment.
My approach
In my practice, I draw from integrative, trauma-informed, and lifestyle-based approaches. I believe healing goes beyond just medication—it includes how we eat, sleep, connect with others, and process our emotions and life experiences. I often incorporate elements of mindfulness, neuroplasticity, and emotional regulation in my work.
Expertise
Specialties
Focus populations
Types of care
- Psychiatry
- Medication Management
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied