Hi there, I'm Cherie!
I’m a Licensed Clinical Social Worker born and raised in Hawaii. I work with adults navigating anxiety, stress, burnout, and life transitions. My approach is supportive and practical, integrating CBT-informed and strengths-based strategies to help clients build coping skills and create meaningful change.
My focus
I work with adults experiencing anxiety, stress, burnout, and life transitions. Many of my clients are balancing work, family responsibilities, and personal pressures, and want practical tools to manage stress, improve emotional well-being, and feel more grounded in their daily lives.
My approach
My approach is collaborative, supportive, and practical. I integrate CBT-informed and strengths-based strategies to help clients understand patterns in their thoughts, emotions, and behaviors. Together, we focus on building coping skills, improving emotional regulation, and creating realistic steps toward change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Carelon Behavioral Health
- Aetna
- Allegiance
- Allied
- Anthem