Deirdre O'Neill

Hi there, I'm Deirdre!

Want to better understand how your brain works and how to make it work better? How to not only manage but possibly harness stress and anxiety?

My focus

My ideal client is ready and excited to learn and explore ways to optimize brain health. FYI on my approach to counseling/therapy/brain-health coaching: Can help to reconnect to strengths & inner resources that in times of crisis/concern are harder to activate. Therapy can be not only helpful, educational, & insight-building but also enjoyable.

My approach

Specializing in optimizing brain health and performance through training modalities and brain-based coaching & counseling. This can help reconnect to the strengths & inner resources that in times of crisis or concern are harder to access or act upon. Brain science awareness & strategies can increase & improve desired outcomes.