Leinaala Launiu, LCSW — Therapist in Hawaii

Hi there, I'm Leinaala!

I work with adults specializing in grief, life transitions, anxiety, and relationships. Through a client-centered and holistic approach, I cultivate a safe space for my clients, empowering them to embark on their journey of healing.

My focus

I support adults as they navigate life transitions and seek guidance on how to move forward with enlightenment and purpose. I often work with individuals struggling with life transitions, relationships, and anxiety.

My approach

I meet clients where they are, providing flexibility in selecting the therapeutic approach that aligns best with their individual needs. I often use Cognitive Behavioral Therapy, Psychodynamic Therapy, and Client-Centered Therapy, weaving in strengths-based and solution-focused interventions.

My communication style

My communication style adapts to the needs of each session. While some discussions may warrant an empathetic and validating approach, others may necessitate a more assertive and collaborative style. I strive to establish an environment that encourages safe and open communication.

My journey to mental healthcare

As a Native Hawaiian, I sought to bridge the gap in mental health services for our community. I strongly believe in the necessity of having culturally relatable individuals to guide the processing of our most profound wounds. I found purpose in empowering individuals to navigate life's challenges with resilience and healing.

My goals for you

My approach to goal setting is grounded in recognizing strengths, focusing on solutions, and prioritizing your perspective. I believe in your self-awareness and serve as a collaborative guide to affirm your strengths and determine the most effective path forward for you.

Our first session

In our initial session, we'll discuss your motivations for therapy and assess compatibility. I build rapport by fostering a safe, comfortable environment. If we're a good fit, we'll outline a plan together. If not, I'll recommend other approaches that may better align with your needs.

I identify as...

Female
Asian, Native Hawaiian or Other Pacific Islander
Christian, Mormon

Expertise

Specialties

+ 14 more

Treatment approaches

Cognitive Behavioral (CBT)

Christian Counseling

Emotionally Focused Therapy (EFT)

Internal Family Systems (IFS)

Mindfulness-Based

Motivational Interviewing

Solution Focused Brief (SFBT)

+ 7 more

Focus populations

BIPOC

Educators

LGBTQIA+

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Blue Cross and/or Blue Shield
Aetna
All Savers
Allegiance
Allied

+ 44 more

Languages spoken

English

Education

Master of Social Work (MSW) from University of Hawaii.

Sessions

60 minutes

Virtual sessions

Leinaala Launiu