Janet Covington

My communication style

I embrace unconditional positive regard, creating a safe, non-judgmental environment where you feel valued, respected, and accepted. I appreciate appropriate humor and am honest and transparent. There is nothing too big or too small for us to work on.

My journey to mental healthcare

I'm a therapy late-bloomer, having worked in travel, events, and public relations before joining behavioral health. This gives me unique understanding of challenges faced by people of varying cultural, ethnic, and socio-economic backgrounds. I have deep affinity for serving my island community.

My goals for you

We work together to determine your counseling goals and what being and feeling better looks like to you. I believe actionable and achievable goals are important so we can measure success.

Our first session

I want to know as much as possible about you and what brings you to therapy. I ask many questions, and you answer what you're comfortable sharing. I encourage you to ask questions of me as well to make sure I'm the right fit, because our relationship is important to meeting your goals.

I identify as...

• Female
• Asian, Caucasian or White
• Spiritual