Culten Arroyo

My communication style

I aim to create a non-judgmental, safe space where you feel comfortable sharing openly so I can assist you in your healing journey. Through our therapeutic relationship, my goal is to help you develop insight into your behavioral and thinking patterns, communication style, and how you relate to others.

My journey to mental healthcare

I believe in meeting you where you are and walking alongside you as you navigate challenges and growth. My role is to provide support, insight, and tools that empower you to create meaningful change in your life.

My goals for you

I view goal setting as a collective effort to define what you hope to accomplish in your work together. Goals can be focused on both the short and long term. Goals will be reviewed periodically to track your progress and adjust with time as things change.

Our first session

Our first 1-2 sessions will serve as a time for me to learn more about you and the things in your life you would like to improve. I invite you to ask any questions you have about me, speak freely and openly, and bring questions about what to expect from therapy. We will also cover confidentiality and other administrative things.

I identify as...

• Male
• Asian, Hispanic or Latinx