Hi there, I'm Jennifer!
I use a strength-based approach and encourage clients to use practical tools in everyday life, both in and out of sessions. My goal is to help you find balance and guide you through the process. I focus on depression, anxiety, substance abuse, trauma, and mood concerns. Let's work together to create a better life!
My focus
Depression, anxiety, mood disorders, domestic violence, substance abuse, trauma, and other concerns.
My approach
Thank you for considering therapy as a step in your life journey! As a therapist, I aim to support you with your needs using a practical, strength-based approach. We all have strengths that can be used while facing life's challenges. I mostly use Cognitive Behavioral Therapy (CBT), but use DBT and other approaches when it is more beneficial.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Cigna
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance