Hi there, I'm Myra Estella Ann!
I believe that you are the expert of your life, and I am here to assist and support you in your journey.
My focus
I have experience in helping adults from diverse backgrounds deal with family conflicts, parenting issues, relationship issues, anger management, and coping with life challenges. These issues often take the form of anxiety, depression, and stress.
My approach
My therapeutic approach is based on the unique needs of the individual client. The models of therapy I utilize are Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Psychodynamic Therapy, and Solution-Focused Therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- All Savers
- Allegiance
- Allied