Hi there, I'm Amber!
I guide individuals through healing journeys using evidence-based practices. My approach blends Cognitive Behavioral Therapy, Internal Family Systems therapy, and client-centered foundations to create personalized experiences that modify unhelpful thought patterns while respecting your internal parts.
My focus
I work with individuals grappling with anxiety and depression, navigating complex relationship issues in marital dynamics, family relationships, or personal connections. I support those on personal growth journeys, helping them discover and nurture their authentic selves. I welcome clients from all cultural, sexual, and gender identities.
My approach
My practice blends client-centered therapy, Internal Family Systems therapy, and Cognitive Behavioral Therapy. This fusion allows me to modify unhelpful thought patterns while deeply validating the internal parts of each individual, facilitating a path toward self-compassion and lasting change in a safe, empowering environment.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Blue Cross and/or Blue Shield
- Aetna
- All Savers
- Allegiance
- Allied