Hi there, I'm Susan!
My therapy style is supportive and educational, combining emotional support with practical knowledge. I believe you deserve a compassionate, understanding environment where you can learn about your symptoms, identify patterns, and build effective coping skills. My approach is short-term and goal-focused, empowering you with tools for daily life.
My focus
I work with clients facing anxiety, depression, trauma, substance use, and severe mental health concerns. My goal is to support you in understanding your experiences and gaining control over them.
My approach
I start by building a strong therapeutic relationship, which is crucial for effective therapy. Once trust is established, I incorporate cognitive-behavioral strategies to help you understand your thoughts, feelings, and behaviors. This approach provides valuable skills you can use between sessions for ongoing growth.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Oxford Health Plans
- Aetna
- All Savers
- Allegiance
- Allied