Charleen McDuffie, LMFT — Therapist in Hawaii

Hi there, I'm Charleen!

I am a Licensed Marriage and Family Therapist. I love creating a space where you can talk freely and make sense of your thoughts. Whether you’re dealing with stress, anxiety, or life changes, I’m here to listen and help you feel a little more grounded.

My focus

I help clients who benefit from talking things out and gaining perspective. My focus includes anxiety, stress management, and navigating life transitions.

My approach

In our sessions, I provide a space where you can simply show up and talk, no pressure to have it all figured out. Many of my clients appreciate having a place to vent, reflect, and be truly heard. While I may offer tools or perspectives when helpful, my role is to support your process and help you uncover your own insights and next steps.

My communication style

I create a calm, open environment where you can talk freely and think things through. My goal is for you to feel comfortable, understood, and a little lighter by the end of each session.

My journey to mental healthcare

I was drawn to becoming a therapist because I value listening and helping others make sense of their lives. I'm driven by the opportunity to provide a safe, supportive space where clients can explore their thoughts, feel more grounded, and be understood.

My goals for you

I approach goal setting collaboratively, at a pace that feels comfortable for each client. I meet you where you are, helping identify meaningful goals and supporting you step by step, so progress feels manageable and aligned with your needs.

Our first session

In your first session, I'll ask questions to learn about you and your current stressors. My goal is to create a comfortable space where you can share openly, and we can start figuring out the best ways to support you.

I identify as...

Female
Asian, Black or African American

Expertise

Specialties

+ 8 more

Treatment approaches

Cognitive Behavioral (CBT)

Compassion Focused

Solution Focused Brief (SFBT)

Motivational Interviewing

+ 4 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Optum
Aetna
Aetna - Medicare Advantage
All Savers
Allegiance

+ 58 more

Languages spoken

English

Education

Master of Science (MS) in Counseling Psychology: Marriage and Family from Chaminade University of Honolulu.

Sessions

60 minutes

Virtual sessions

Charleen McDuffie