Hi there, I'm Jose Daniel!
I work with individuals and couples dealing with anxiety, depression, trauma, bipolar disorder, schizophrenia, and relationship issues. My therapeutic approach integrates Art Therapy, Narrative Therapy, CBT, and Family Systems Therapy to help you heal, grow, and move toward your goals.
My focus
I work with couples, young adults, adults, and older adults facing challenges related to communication, life transitions, stress, trauma, anxiety, bipolar disorder, and schizophrenia. We'll develop effective communication skills, navigate significant life changes, and build coping strategies to manage mental health challenges.
My approach
My approach is grounded in Art Therapy and Narrative Therapy, focusing on collaboration to explore challenges, regain agency, and re-author your life story in ways that reflect your values and strengths. I incorporate art-making as a powerful tool for expression and healing. I also draw on CBT to address distressing thoughts and behaviors.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Carelon Behavioral Health
- Aetna
- All Savers
- Allegiance
- Allied