Hi there, I'm Garret!
I help individuals and families rebuild trust, deepen connections, and navigate life challenges with compassion and clarity. I specialize in addictions, mental health, anger management, and trauma. I work with couples and take a systemic approach with families. I provide a safe, supportive environment where you can be yourself.
My focus
I work with young adults and adults managing mental health, life transitions, anxiety, self-doubt, addictions, depression, relationships, and trauma. I am interested in your story about life-changing events that may have prevented you from becoming your best self. We will create an empowering and achievable plan for growth.
My approach
I use Cognitive Behavioral Therapy to help you identify and reshape maladaptive thought patterns. This approach gives you tools to feel more in control of your thoughts, feelings, and behaviors. Therapy is a partnership, and together we will identify strategies to help you move forward in life with confidence.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Carelon Behavioral Health
- Aetna
- All Savers
- Allegiance
- Allied