Hi there, I'm Stephen!
I help adolescents and adults navigate anxiety, depression, life transitions, family dynamics, and communication struggles. My approach is collaborative and supportive, providing a safe space to explore your authentic self, identify patterns holding you back, and develop tools to build resilience and create meaningful change.
My focus
I work with adolescents and adults navigating anxiety, depression, life transitions, family dynamics, communication struggles, and emotional difficulties. I'm most comfortable treating individuals seeking support in managing stress, building resilience, and improving relationships. My approach is tailored to each client's unique needs.
My approach
My approach is client-centered, collaborative, and strengths-based. I create a safe environment to explore thoughts, emotions, and challenges without judgment. I integrate Cognitive Behavioral Therapy to address negative thought patterns, Solution-Focused Therapy to foster resilience, and Family Systems Theory to explore relational dynamics.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Allied
- Aetna
- All Savers
- Allegiance
- Anthem