Hi there, I'm Brandie!
My approach is client-centered, combining Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. As you share your story, I help interpret your experiences to guide you toward your next steps. My focus is on creating a collaborative and empathetic space where you feel safe to explore your thoughts and emotions.
My focus
I work with adults navigating anxiety, depression, trauma, and life transitions. I support those seeking to understand their emotions and develop coping strategies. I feel most comfortable treating clients who want to explore their experiences and work toward personal growth in a supportive environment.
My approach
I recognize that each person's journey is unique. As we work together, I help you interpret your story by exploring your thoughts and emotions. I encourage self-reflection and growth. My goal is to empower you to understand your challenges, set meaningful goals, and take actionable steps toward becoming your optimal self.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Carelon Behavioral Health
- Aetna
- All Savers
- Allegiance
- Allied