Hi there, I'm Teresa!
I have over thirteen years of experience working with issues such as anxiety disorder, substance abuse, addiction, PTSD, autism, LGBTQIA+, stress, and couples counseling. I was a teacher for some years and worked with adolescents to geriatrics.
My focus
I work with adolescents, adults, and older adults dealing with PTSD, addiction, relationship issues, identity, domestic violence, divorce, sexual assault, and family or community challenges. I provide a non-judgmental space for LGBTQIA+ individuals and women navigating difficult life circumstances.
My approach
I tailor my approach to fit you, not a mold. I use interpersonal therapy to connect environmental stressors to your concerns, cognitive behavioral therapy to replace unhelpful patterns with adaptive ones, and mindfulness to help you understand your thoughts and feelings without judgment.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- United Medical Resources (UMR)
- Aetna
- All Savers
- Allegiance
- Allied