Hi there, I'm Vivian!
I help adults dealing with traumatic experiences, depression, anxiety, low self-esteem, and grief. My work is rooted in helping you elevate your self-worth, exercise self-determination, and enhance your strengths, resilience, and emotional health through a compassionate, empowering approach.
My focus
I work with adults seeking to develop a genuine, empowered voice. My focus is on building self-awareness, fostering self-confidence, and supporting authenticity through holistic, strength-based therapy that honors your resilience and capacity for growth.
My approach
My approach is strength-based and client-centered, rooted in positive psychology. I create a safe environment that promotes trust and collaboration with warmth and respect. I draw from cognitive behavioral therapy, narrative therapy, and solution-focused therapy, selecting tools that respond to your unique needs and goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo