Hi there, I'm Catherine!
Congratulations on your decision to start therapy. I am here to provide a safe, non-judgmental environment so you can begin to unpack your experience.
My focus
I work primarily with individuals who are experiencing that "stuck" feeling and want to move forward in an empowered and grounded way. Many of my clients are navigating life transitions, breaking out of old patterns, and exploring their identity. I primarily support clients with anxiety, addiction, codependence, and PTSD.
My approach
I help people move through their thoughts and feelings using a mind-body-spirit approach. My goal is to help you move aside thought-feeling patterns that are blocking connection and help you create more meaningful relationships in your life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem