Hi there, I'm Janina!
I use a person-centered approach to create a safe and trusting space where you will be invited to engage in self-exploration. We will move at a pace that feels comfortable for you and work through challenges to help you find the healing and understanding you deserve.
My focus
I have worked with clients who have suffered trauma and those who struggle with life transitions, stress, grief, anxiety, and parenting dilemmas. I have a strong background in early childhood development and infant mental health, and have assisted parents and caregivers in navigating this important time.
My approach
I utilize a mixture of evidence-based and somatic-based approaches to therapy. Every person is an individual, so tailoring therapy to the person makes the most sense. I include attachment theory, relation-based and person-based approaches as well as mindfulness and somatic approaches in tailoring what works best for each person.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Carelon Behavioral Health
- Aetna
- All Savers
- Allegiance
- Allied