Juliet Hart, LCSW — Therapist in Hawaii

Hi there, I'm Juliet!

I'm glad you're here. I'm a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with clarity, resilience, and compassion. Whether you're facing anxiety, relationship issues, or seeking personal growth, my practice offers a safe and supportive space to explore your path forward.

My focus

I work with adults navigating anxiety, stress, life transitions, and relationship challenges. My ideal clients may feel overwhelmed, stuck, or uncertain, but are ready to take meaningful steps toward healing and growth. I provide a warm, nonjudgmental space where we build insight, develop coping tools, and create positive, lasting change.

My approach

My approach is collaborative, compassionate, and tailored to you. I draw from Cognitive Behavioral Therapy, mindfulness, and solution-focused strategies to help you understand your thoughts, emotions, and behaviors. Together, we'll set meaningful goals, build on your strengths, and work at a pace that feels comfortable and empowering.

My communication style

My style is warm, empathetic, and down-to-earth. I create a space where you feel genuinely heard, respected, and supported without judgment. I offer honest feedback with compassion, ask thoughtful questions, and gently challenge unhelpful patterns to help you gain clarity and confidence.

My journey to mental healthcare

My journey began with a deep interest in human behavior and a desire to support others through life's challenges. Personal experiences and witnessing the power of healing conversations inspired me to pursue counseling. This path became a calling rooted in compassion, curiosity, and helping people feel seen, understood, and empowered.

My goals for you

I help you reach your goals by first defining what meaningful change looks like for you. We break larger goals into manageable steps and use evidence-based strategies to track progress. I regularly check in to ensure our work stays aligned with your needs, offering encouragement, accountability, and flexibility as we adapt to support your growth.

Our first session

In our first session, we'll get to know each other in a comfortable, low-pressure setting. I'll ask about your background, current concerns, and what you hope to gain from therapy, while giving you space to share at your own pace. Together, we'll outline your goals and discuss how we can work collaboratively to support your progress.

I identify as...

Female
Asian

Expertise

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Dialectical (DBT)

+ 3 more

Therapy types

Couples Therapy
Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Optum
Aetna
All Savers
Allegiance
Allied

+ 43 more

Languages spoken

English

Education

Master of Social Work (MSW) from University of Hawaii.

Sessions

60 minutes

Virtual sessions

Juliet Hart