Hi there, I'm Sasha!
My mission is to guide Hawaii’s young people towards self-compassion, mindfulness, and finding the fire that lights the path toward success. I work to support your emotional, behavioral, and physical well-being by helping you take on a new perspective. ((Disclaimer: unable to see public school students in AMR/LMW central district of Oahu)).
My focus
Life is hard... especially when you're so angry! I will help you learn to communicate frustrations appropriately, recognize triggers for anger, and develop healthy coping skills. Whether it stems from a mental health diagnosis, difficult life circumstances, academic pressure, or peer relationships, we can walk this road together.
My approach
My approach is motivational, somewhat direct, and supportive of your needs. My background in martial arts gives me a coaching style rooted in discipline that will hopefully inspire you to shift your perspective when needed to change unhealthy thinking and behavior. I will meet you where you’re at and help you get to where you’re going.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Allied
- Aetna
- Allegiance
- Anthem
- Arlo