Justin Larkin

My communication style

I create a relaxed, relational atmosphere where you feel comfortable exploring your thoughts and emotions without judgment. My approach is clear, concise, and playful, balancing meaningful reflection with a sense of ease and even humor when appropriate.

My journey to mental healthcare

I grew up believing adulthood had to be hard and unpleasant, but I've made it my mission to challenge that mindset. I'm passionate about helping others build a life that feels purposeful, playful, and meaningful, even in the face of inevitable challenges.

My goals for you

I use a positive psychology and CBT-based approach to goal setting, helping you identify your strengths and values to create meaningful, achievable objectives. Together, we break goals into manageable steps, reframe unhelpful thinking patterns, and build practical strategies that foster motivation and lasting change.

Our first session

In our first session, we'll take time to get to know each other in a relaxed, conversational way. I'll ask about what's bringing you in, what's been on your mind, and what you're hoping to get out of therapy. Mostly, it's about creating a comfortable space where you feel heard and understood.

I identify as...

• Male
• Caucasian or White