Alexandra Lopez De Haro

My communication style

My communication style adapts to your needs and therapeutic goals. Someone experiencing depression may benefit from a gentle, soft-spoken approach, while someone working through anger issues may need more direct, clear communication. I adjust my style to ensure it's effective for your progress.

My journey to mental healthcare

My path to mental health counseling has been non-linear. I've worked as a fashion journalist, interpreter, and teacher, learning flexibility and adaptability. My passion for trauma work became clear through research on childhood trauma. I've worked mainly with victims and families affected by violence and sexual assault.

My goals for you

We collaborate to set therapeutic goals broken down into objective steps using the S.M.A.R.T. technique. This makes your process intentional and effective. You'll work towards finding solutions and report back on what interventions were helpful, so we can adjust as needed.

Our first session

I want to build rapport and assess your needs so I can serve you well. You'll also have the opportunity to learn about me and determine if I'm a good fit for your journey. My role is to be a healing partner who supports and guides you without judgment or unsolicited advice. I offer suggestions, but you're never pressured to engage in anything.

I identify as...

• Female
• Prefer Not to Respond