Hi there, I'm Kathleen!
I view therapy as a collaborative journey of self-discovery, healing, and growth. It's a safe space where you can explore your inner world, uncover patterns, and work through challenges to create meaningful change. My role is to guide you in accessing your inner wisdom and developing tools for a more balanced, fulfilling life.
My focus
I work with individuals navigating life transitions, unresolved childhood wounds, and feelings of overwhelm or disconnection. I help clients uncover and heal emotional patterns, develop healthier coping strategies, and foster self-awareness. I also address relational challenges, stress, and issues related to self-worth.
My approach
My therapeutic approach is rooted in compassion, collaboration, and flexibility to meet your unique needs. I prioritize creating a trauma-sensitive, nonjudgmental space where you feel safe to process emotions, uncover your strengths, and work toward healing. This empowers you to reconnect with your authentic self and achieve meaningful change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- All Savers
- Allegiance
- Allied