Melissa Giron-Bauer, LMFT — Therapist in Hawaii

Hi there, I'm Melissa!

I specialize in working with clients who are struggling with depression, anxiety, self-esteem issues, life transitions, and stress management. I take a client-centered approach and tailor your needs and strengths to reach your goals.

My focus

I work with adults from all backgrounds managing life transitions, self-esteem issues, depression, and anxiety. Whether you're working through trauma, building coping skills, or exploring personal goals, I'll create a plan for growth that feels empowering and achievable.

My approach

My person-centered approach is built on trust, empathy, and respect for your unique journey. I believe the most meaningful insights come from within, and I'm here to walk alongside you as you discover your own path forward. I also use a Cognitive Behavioral approach when negative thinking gets in the way of your success.

My communication style

My communication style is open and honest with the goal of fostering a supportive and non-judgmental space. Through active listening and thoughtful reflection, I aim to be a calm, empathetic partner as you explore your experiences. When facing difficult moments together, you can count on me to be present, patient, and grounded.

My journey to mental healthcare

My interest in human behavior led me to work with adults navigating mental health and substance use challenges. I'm continually inspired by the belief that everyone has the capacity for growth and change. There's nothing more rewarding than seeing clients gain confidence, find clarity, and experience peace.

My goals for you

Together we'll clarify goals that are meaningful to you—whether that's strengthening relationships, building self-esteem, or pursuing another personal priority. As you gain new insight, your goals may evolve, and we'll adapt our work to keep it aligned with what matters most.

Our first session

Our first session is a chance to start exploring what brings you to therapy. We'll go over your background, your goals, and what you're hoping to gain from the process. It's normal to feel nervous in the beginning. I'll guide you every step of the way, moving at a pace that feels right for you.

I identify as...

Female
Asian, Caucasian or White, Hispanic or Latinx

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Humanistic

Motivational Interviewing

Psychoanalytic

Solution Focused Brief (SFBT)

+ 5 more

Focus populations

Military/Veterans

Recovery/12 Step Friendly

Single Mother

Blind

HIV/AIDS

Immune-Disorders

+ 6 more

Therapy types

Individual Therapy

Ages served

Minors
Adults

Practice

Accepted insurance providers

EmblemHealth
Aetna
All Savers
Allegiance
Allied

+ 47 more

Languages spoken

English

Education

Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Chaminade University.

Sessions

60 minutes

Virtual sessions

Melissa Giron-Bauer