Hi there, I'm Jonathan!
I help individuals process traumatic experiences, reduce anxiety and depression, and support recovery from addiction. I also work with couples to improve communication skills. My approach focuses on the mind-body connection and acceptance of self.
My focus
I integrate person-centered, experiential, and solution-focused approaches to create a warm, collaborative space where clients feel heard, empowered, and actively engaged in change. I emphasize authentic connection, present-moment experience, and practical strategies that support achievable, meaningful growth.
My approach
My therapeutic approach integrates person-centered, experiential, and solution-focused frameworks to support clients in achieving meaningful and sustainable change. I begin by cultivating a collaborative and non-judgmental environment grounded in empathy, authenticity, and respect.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Cigna
- Aetna
- All Savers
- Allegiance
- Allied