Hi there, I'm Charles!
I go by Rich. I work with adults dealing with anxiety, depression, everyday stressors, and physical health changes. I'm committed to supporting you through challenges and helping you improve your emotional well-being to find joy and purpose in your life.
My focus
I frequently work with midlife and older adults struggling with life changes, transitions, health concerns, and loss. You may be experiencing stress, anxiety, depression, or low self-esteem. I help clients recognize their strengths, develop new skills, and gain a more positive perspective to navigate challenges.
My approach
My approach is client-centered and eclectic. I believe in meeting you where you are in your mental health journey. I draw from cognitive-behavioral therapy, family systems, motivational interviewing, and positive psychology to support your growth.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Practice
Accepted insurance providers
- Employee Benefit Management Services (EBMS)
- Aetna
- All Savers
- Allegiance
- Allied