Hi there, I'm Lisa!
I work with clients of all ages, with the majority of my cases in anxiety, depression, ADHD, autism, or BPD, using a client-centered therapy approach. I utilize Cognitive Behavioral Therapy and Solution-Focused Therapy to help you navigate life's challenges.
My focus
I have found that my style and approach can be a good fit for clients of all ages dealing with the challenges of life transitions and social pressures. This often takes the form of anxiety, depression, and stress. I work to help my clients build skills to allow them to feel better about themselves, developing a more positive outlook on life.
My approach
My approach to therapy varies based on the needs of each client I work with. I most frequently use Cognitive Behavioral Therapy to help you recognize and challenge unhelpful thought patterns and behaviors. Learning and using techniques in relaxation, coping, and stress management.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Allegiance
- Ambetter
- Arlo
- Ascension-SmartHealth
- Centivo