Yolanda Louis, LISW — Therapist in Iowa

Hi there, I'm Yolanda!

I assist clients to treat symptoms of depression, anxiety, irritability and PTSD stemming from life transitions and traumas. I focus on providing compassionate care in a safe and judgment-free space where you can heal, find acceptance, and explore different strategies for daily living to address your unique challenges.

My focus

I use a strengths based client-centered approach through Cognitive Behavioral Therapy, Cognitive Processing Therapy, Motivational Interviewing and other evidence based therapies depending on your needs. My goal is to walk alongside you as you build the self-confidence, self-esteem, and develop new coping strategies to Live Your Best Life!

My approach

My use of Cognitive Processing Therapy (CPT) in practice centers on creating a safe space where clients can explore and examine their thoughts, beliefs, and emotional reactions to better understand how they relate to themselves, their experiences, and the world around them.

My communication style

I provide compassionate, supportive care in a safe and judgment-free environment where you can feel heard, understood, and accepted. My approach is warm, collaborative, and respectful of your individual experiences and goals. Together, we’ll explore practical strategies to help you navigate daily challenges, build resilience, and move forward.

My journey to mental healthcare

I am a Clinical Social Worker licensed in Illinois and Iowa with over 15 years of experience helping individuals navigate challenges such as depression, anxiety, PTSD, grief, and relationship issues.

My goals for you

I work collaboratively with you to identify meaningful, achievable treatment goals that reflect your unique needs, strengths, and vision for a fulfilling life. Together, we’ll build self-confidence, strengthen self-esteem, and develop practical coping strategies to help you navigate challenges and create lasting, positive change.

Our first session

In our first session, we’ll complete an assessment, discuss what to expect from therapy, and identify the areas you’d like to focus on. Together, we’ll begin creating a treatment plan tailored to your needs and goals. Your input is an important part of our collaborative process.

I identify as...

Female
Black or African American
Spiritual

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Cognitive Processing (CPT)

Motivational Interviewing

Acceptance and Commitment (ACT)

Behavioral Activation

Compassion Focused

Emotionally Focused Therapy (EFT)

Humanistic

Internal Family Systems (IFS)

Solution Focused Brief (SFBT)

+ 15 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Arlo (Cigna)
Centivo

+ 12 more

Languages spoken

English

Education

Master of Social Work (MSW) from University of Missouri, Saint Louis.

Sessions

60 minutes

Virtual sessions

Yolanda Louis