Justin Hughes

My communication style

My style is calm, direct, and collaborative. I provide a private, structured space where you can speak openly at your own pace. I focus on practical solutions while maintaining a supportive environment that encourages accountability and growth.

My journey to mental healthcare

I entered this field with a strong desire to help others gain clarity, stability, and confidence. Over time, I’ve developed deep respect for the resilience people show during difficult seasons. Supporting clients through growth and change continues to motivate my work.

My goals for you

In the first few sessions, we clarify short- and long-term goals. From there, we create a clear plan and regularly review progress. I emphasize measurable growth, skill-building, and accountability to ensure therapy remains focused and effective.

Our first session

The first session focuses on understanding your concerns, background, and goals. We’ll outline expectations and discuss next steps. Please note that Rula’s calendar does not reflect real-time availability. Book at least 72 hours in advance, and occasional rescheduling may be necessary.

I identify as...

• Male
• Prefer Not to Respond