Hi there, I'm Kristina!
I specialize in working with adults struggling with depression, anxiety, stress, grief, and addictions. I also provide counseling to teenagers facing challenges with behaviors, mental health, and family dynamics. My therapeutic approach helps you achieve progress and experience improved well-being.
My focus
I work with adults battling addictions, stress, anxiety, depression, or grief. I have expertise helping those feeling stuck in life move forward. Teens who struggle with habits, mental health, or family concerns are also a wonderful fit. I help clients overcome obstacles and acquire skills to feel better.
My approach
My therapeutic approach is personalized to suit your unique needs. I primarily draw from Acceptance and Commitment Therapy and Adlerian Therapy, as these methods enable me to apply effective, goal-focused, and uplifting techniques. Together, we'll figure out solutions that align with your values and make sense for your life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Blue Cross and/or Blue Shield
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance