Hi there, I'm Keith!
I believe that everyone can lead a happy and fulfilling life. My philosophy is rooted in the belief that mental and emotional well-being are critical to overall health, and that therapy can be a powerful tool for achieving this balance.
My focus
I have experience in a variety of areas, including anxiety, depression, co-occurring substance use, and trauma.
My approach
I am a client-centered counselor, and I use primarily Cognitive Behavioral Strategies. However, I also incorporate mindfulness, some narrative strategies, and strategies I have picked up from my time in business, as a peace officer, and a soldier. Where appropriate, I also employ humor; sometimes we just need to laugh.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Evry Health
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance