Hi there, I'm Virginia!
I support adolescents, adults, and older adults through life's most challenging moments. I specialize in working with youth and individuals navigating trauma, abuse, anxiety, depression, attachment difficulties, parenting challenges, relationship issues, and suicidal ideation.
My focus
Have you been struggling with anxious thoughts or self-doubt? I specialize in working with adolescents and young adults navigating anxiety, life transitions, and challenges related to self-esteem. Whether you're processing trauma, developing healthier coping skills, or seeking clarity around your personal goals, I'm here to support you.
My approach
My work is grounded in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and a client-centered, trauma-informed approach. I create a safe space where you feel heard and understood. I bring empathy and collaboration into each session, working with you to build insight, develop coping strategies, and move toward healing at your own pace.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- GEHA or UnitedHealthcare Shared Services
- Aetna
- All Savers
- Allegiance
- Allied