Hi there, I'm Spencer!
I specialize in reducing depressive symptoms, anxiety management, and trauma recovery. My approach blends empathy with evidence-based practices to support you in achieving your therapeutic goals effectively.
My focus
I work with clients facing anxiety disorders, depression, trauma-related issues, adjustment difficulties, and stress management. My approach is tailored to meet your unique needs, fostering a supportive environment aimed at promoting growth, resilience, and improved quality of life.
My approach
I utilize Cognitive Behavioral Therapy to address thought patterns and behaviors, Acceptance and Commitment Therapy to enhance psychological flexibility, and mindfulness-based practices to cultivate present-moment awareness and resilience.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Blue Cross and/or Blue Shield
- Aetna
- All Savers
- Allegiance
- Allied