Hi there, I'm Mark!
I use a person-centered approach to work with teens and adults who have anxiety, stress, depression, trauma, and ADHD/OCD. My goal is to help you navigate challenges and develop skills for a more optimistic view of life and yourself.
My focus
I work with teens and adults going through personal issues and obstacles in life. These frequently manifest as stress, anxiety, trauma, depression, and ADHD/OCD. I help clients navigate challenges and acquire skills to cultivate a more optimistic view of life and themselves.
My approach
My choice of modalities depends on your needs. Gestalt, Mindfulness, and Cognitive Behavioral Therapy are my main methods. These techniques enable me to collaborate with you in managing your mental health and assist in developing mutual trust and understanding.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Blue Cross and/or Blue Shield
- Aetna
- All Savers
- Allegiance
- Allied