Rosalie Sanders, LPC — Therapist in Idaho

Hi there, I'm Rosalie!

I'm here to create an environment where you feel acknowledged and empowered. Whether you're overwhelmed, frustrated, or wanting a thoughtful listener to help navigate life's challenges, I'm here to listen with care. I want therapy to feel like a place that settles you, brings peace, and helps you gain clarity.

My focus

I work with children, teens, and adults. Many of my clients come to therapy to work through ADHD, trauma, relationship issues, family conflicts, anxiety, and depression. During our time together, we often explore family and peer relationships, behavioral issues, work and life balance, self-esteem, and life transitions.

My approach

I believe therapy should feel like a partnership where you feel safe, understood, and empowered to make meaningful changes. My approach is tailored to you. I draw from Cognitive Behavioral Therapy to help identify patterns holding you back and from Adlerian Therapy to support understanding yourself more deeply.

My communication style

My communication style is calm and collaborative with a dash of fun. I listen closely to your concerns and adapt my approach to meet your needs in each session. I strive to create a welcoming environment where you feel comfortable discussing difficult topics.

My journey to mental healthcare

I felt a strong calling to shift my focus towards more personalized, one-on-one connections that could make a profound impact on lives. As a therapist, I am humbled to help individuals unlock their inner strength, develop resilience, and discover their capacity to navigate life's challenges.

My goals for you

I believe in setting goals together in a way that feels meaningful and realistic for you. We'll explore what you want to achieve and create a plan to get there. Along the way, we'll check in on your progress, celebrate your successes, and adjust when needed. I want you to feel confident, motivated, and encouraged throughout the process.

Our first session

In our first session, we'll talk about what brings you to therapy—your experiences, your current challenges, and what you're hoping to gain. I'll ask questions to better understand your situation, and I encourage you to ask me questions, too. This session is a chance for us to see if we're a good fit and begin building trust.

I identify as...

Female
Caucasian or White

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Acceptance and Commitment (ACT)

Compassion Focused

Motivational Interviewing

+ 4 more

Therapy types

Individual Therapy

Ages served

Adults
Minors
Preteens

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Arlo

+ 37 more

Languages spoken

English

Education

Masters of Arts (MA) in Counseling from Boise State University.

Sessions

60 minutes

Virtual sessions

Rosalie Sanders