Hi there, I'm Cathleen!
I believe counseling is a journey of self-discovery, acceptance, and letting go to help you reach the potential already within you. As your facilitator, I consider your environment, experiences, perceptions, and emotions to truly understand your complexity. Therapy involves your whole person—who you are, have been, and will become.
My focus
I work with diverse populations including individuals who have experienced trauma and abuse, Veterans, those with Autism and bipolar disorders, and people struggling with depression, PTSD, and anxiety. I've supported clients of all ages. Each journey is unique, and I'm honored to walk alongside you in yours.
My approach
I use an eclectic approach where your needs guide which tools we use, making each experience unique. I draw from CBT, DBT, Narrative, Strength-based, Solution-focused, and Client-centered approaches. Therapy is collaborative—I bring therapeutic tools and support while you bring your focus and goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Evry Health
- Aetna
- All Savers
- Allegiance
- Allied