Cheryl Gimmeson

My communication style

I am empathetic, supportive, and nonjudgmental. Open, honest communication is important to me. I practice active listening so you feel seen and heard. I'll allow you to reflect on your thoughts and feelings and correct my reflections if I didn't understand.

My journey to mental healthcare

My journey began when my husband was in a bad car accident, and I had to navigate circumstances I wasn't ready to face. Another life-changing event came when I was life-flighted with my newborn son, and developmental disabilities became my reality. After divorce as a single mom, I went into social work, knowing my experiences could help others.

My goals for you

We will explore life's challenges and brainstorm solutions together. We'll create a plan for growth that feels achievable, and you'll gain insight, confidence, and self-esteem. If you feel we need to make changes to your goals or strategies, we'll adjust the plan.

Our first session

In our first session, we'll begin to get to know each other. You'll share about your life and what you're expecting from therapy. We'll explore interests, strengths, and needs you'd like to find solutions for. It's normal to feel nervous. We'll take it one step at a time.

I identify as...

• Female
• Caucasian or White
• Christian