Hi there, I'm Lynne!
I utilize a person-centered approach to provide each client with their own unique counseling experience. I am looking forward to supporting and empowering you on your journey towards mental wellness.
My focus
I have worked with clients with a wide variety of mental health struggles. As long as you are open to change and want to work on being that best version of yourself, I would love to provide you with the help and support that you need to achieve that goal.
My approach
CBT is a foundational approach because to change how we feel we need to change how we think. I love to teach and practice mindfulness, but overall my approach is primarily client-centered, eclectic, and tailored to what would best meet your needs.
Expertise
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
ADHD
Aging
Anger Management
Bipolar Disorder
Borderline Personality
Child Abuse or Neglect
Coping Skills
Cultural Stress
Domestic Violence
Family Conflict
Grief
Impulse Control Disorders
Life Transitions
Panic Attacks
Peer Relationships
Self Esteem
Sexual Abuse
Stress
Suicidal Ideation
Traumatic Brain Injury
Women's Issues
+ 25 moreTreatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Blue Cross and/or Blue Shield
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
Languages spoken
English
Education
Master of Science (MS) in Clinical Mental Health Counseling from Capella University.
Sessions
Video session
60 minutes