Hi there, I'm Karis!
With a nursing background and holistic approach, I create a warm, supportive space for individuals and couples to explore emotional challenges and build healthier connections. I specialize in helping clients navigate anxiety, relationship struggles, and patterns that leave them feeling stuck or disconnected.
My focus
I work with individuals and couples struggling to feel secure in their relationships or within themselves. Many clients come in feeling anxious, emotionally reactive, or stuck in painful patterns. I help people navigate challenges with trust, connection, and communication, and work to decrease anxiety and build self-worth.
My approach
My approach is warm, collaborative, and rooted in the belief that healing begins with connection. I integrate attachment and systems theory with cognitive behavioral therapy to help clients understand how their thoughts, emotions, and relationship patterns connect, uncover roots of distress, and strengthen emotional security.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Luminare Health (formerly Trustmark)
- Aetna
- All Savers
- Allegiance
- Allied