David Nilsen

My communication style

My communication style is to prevent you from belittling yourself, help you focus on word choice to better describe the situation, and improve your thought patterns with positive insight, all delivered with a dash of humor.

My journey to mental healthcare

For the first part of my life, I struggled with undiagnosed ADHD, which made me feel like an outcast. I started drinking in middle school and later joined the Army, where I excelled. However, I nearly lost my career, wife, and children due to alcohol. Fortunately, I received treatment for my addiction.

My goals for you

Setting a goal is essential for achieving homeostasis. Homeostasis refers to the ability to maintain a relatively stable internal state, despite external changes. First, identify the conflict, and then determine ways to resolve it.

Our first session

As your therapist, my role is to create a compassionate, empathetic, and safe therapeutic environment. I will help you identify the reasons for seeking therapy and determine the best evidence-based treatments for mental health conditions.

I identify as...

• Male
• Caucasian or White
• Non-denominational