Hi there, I'm Leslie!
I work with adults who are used to holding everything together but feel overwhelmed, anxious, or stuck internally. Many of my clients are high-functioning and navigating burnout, stress, or relationship challenges. As an LPC/LCPC, I offer a supportive, practical space for meaningful change.
My focus
I work with adults navigating anxiety, burnout, and relationship challenges. Many are high-functioning but feel overwhelmed internally and struggle with overthinking, people-pleasing, or boundaries. As a veteran, I also support those navigating military and post-service life.
My approach
My approach is warm, collaborative, and practical. I use CBT, ACT, and DBT to help clients understand how their thoughts, emotions, and experiences shape current patterns. We focus on both insight and building skills to manage stress, set boundaries, and create lasting change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- Allegiance
- Allied
- Arlo