Sammy Ostro, LCPC — Therapist in Illinois

Hi there, I'm Sammy!

Hi, I am Sammy, a human being! I focus on creating a safe space for you to discuss anything that is on your mind and help you process any difficult emotions.

My focus

I address anxiety, depression, trauma, grief, and loss, as well as couples' issues and life transitions, among other concerns.

My approach

I use emotion-focused therapy, cognitive therapy, and of course, a tablespoon of humor to support you on your journey.

My communication style

I tend to be soft-spoken and empathic when creating a therapeutic environment.

My journey to mental healthcare

I began my career as a teacher and realized that students often came to talk to me. I discovered that more than the subjects I was teaching, I wanted to support them through their experiences.

My goals for you

I enjoy collaborative goal setting because we set the goals you want to work on.

Our first session

During the intake session, besides getting to know each other a bit, we go through a lot of history and questions to ensure I have the information I need to get started.

I identify as...

Male
Caucasian or White

Expertise

Specialties

+ 19 more

Treatment approaches

Cognitive Behavioral (CBT)

Emotionally Focused Therapy (EFT)

Attachment-based

Compassion Focused

Experiential Therapy

Motivational Interviewing

+ 6 more

Therapy types

Individual Therapy
Couples Therapy

Ages served

Adults

Practice

Accepted insurance providers

Anthem
Aetna
All Savers
Allegiance
Allied

+ 46 more

Languages spoken

English

Education

Master in Counseling (MC) Counseling Psychology from North Park University.

Sessions

Video session

60 minutes

Sammy Ostro