Hi there, I'm Lavita!
My mission is to bring mental health awareness and wellness into the lives of others through kindness, compassion, and empathy. I help individuals, families, couples, and the BIPOC community navigate the stressors and anxieties of daily living through a holistic approach that encompasses all aspects of who you are.
My focus
I work with a diverse population presenting with grief, depression, anxiety, work-related issues, couples and family concerns, trauma and racial-based trauma, parenting challenges, stress, low self-esteem, and life transitions.
My approach
I work through a trauma-informed lens, acknowledging that everyone has experienced trauma that has shaped who they are. This allows me to meet you where you are and respect your unique differences and challenges. I tailor each intervention using evidence-based modalities to support your healing and growth.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter