Ariel Fox

My communication style

I believe in giving my clients control over the amount they disclose and respecting their boundaries. I hope to cultivate an environment where speaking with me is easy and freeing. It is my goal to be a safe space void of judgment, but full of support, reflection, change, and solutions.

My journey to mental healthcare

I became a therapist because I understand the importance of mental health and how it can impact an individual's life and decision-making. I believe that having good mental health support not only positively impacts a person, but their families and communities as well.

My goals for you

I believe in setting realistic and attainable goals. I approach goal setting by mapping out all of the small changes and achievements that have to happen to achieve the greater goals. I encourage my clients to focus on the small changes along the way rather than the bigger goal.

Our first session

To begin our first session, the client will learn about their rights, as well as my limitations. The client is free to disclose as much or as little background information as they please. I will also ask questions about their goals for therapy and life. Together, we will collaborate to develop a plan of treatment that is tailored to the client.

I identify as...

• Female
• Black or African American
• Christian, Spiritual