Hi there, I'm Don!
I help adults navigate trauma, anxiety, depression, addiction, relationship challenges, and life transitions. Using a blend of warmth and evidence-based methods, I create a space where healing and growth can unfold naturally.
My focus
I work with adults facing trauma, anxiety, mild to moderate depression, alcohol or substance use concerns, relationship issues, and life transitions. Whether you're adjusting to aging or navigating major shifts, I'm here to support your journey.
My approach
I combine cognitive-behavioral work with mind-body awareness and felt-sense focusing, tailoring each session to your unique needs. This empathic, flexible approach helps you understand patterns, regulate emotions, and build practical skills for lasting change.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- UnitedHealthcare (UHC)
- All Savers
- Allegiance
- Ambetter
- Arlo