Takahya McIntyre

My communication style

I communicate with warmth, honesty, and respect. My tone is calm, compassionate, and nonjudgmental—I want you to feel safe enough to share openly, even about the hardest things. I'll listen closely, ask thoughtful questions, and sometimes offer gentle challenges or new perspectives.

My journey to mental healthcare

My path to becoming a therapist was shaped by my deep belief in the power of healing and connection. I've seen how grief, trauma, and life challenges can leave people feeling isolated, and I felt called to create a space where those experiences could be met with compassion.

My goals for you

I'll help you identify what matters most—whether that's easing anxiety, working through grief, or building healthier coping tools—then we'll break those goals into small, manageable steps. Along the way, I'll check in often, celebrate progress, and adjust our approach as needed.

Our first session

In our first session, we'll spend time getting to know each other and talking about what brought you here. I'll ask about your background, what you're hoping for in therapy, and what feels most important right now. This is also your chance to ask questions, share concerns, and get a feel for how I work.

I identify as...

• Female
• Black or African American