Hi there, I'm Jo!
This is a space to slow down and feel understood. I offer a calm, supportive style with practical guidance to help you understand what’s affecting your well-being and use strategies that help right away. Whether we explore medication or stress patterns, I’m here to help you feel clearer, grounded, and supported.
My focus
My clients appreciate a collaborative and individualized approach; some prefer a traditional medication plan, while others seek additional support through lifestyle modifications, stress management, and mind-body practices. I am here to provide practical solutions, compassionate care, and ongoing support to help you feel your best.
My approach
I offer a compassionate and collaborative approach that honors your lived experience. Using evidence-based medications and supportive, therapy-informed techniques, I help you better understand your symptoms and feel more grounded and confident. I want you to feel heard, respected, and truly supported as we navigate your care together.
Expertise
Specialties
Types of care
- Psychiatry
- Medication Management
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Ambetter