Hi there, I'm Veronica!
Are you ready to feel emotionally healthier and happier, but things aren't changing? We aren't meant to navigate life's challenges alone. I know how difficult this first step can be, but you do have the capacity to overcome and heal. Anxiety, trauma, failed relationships, and insecurities don't have to run your life anymore.
My focus
I love working with all types of clients, but I most often find myself working with people who struggle with perfectionism, people-pleasing, boundaries, and healing from complex relational trauma.
My approach
As a relational therapist, I am interested in how relationships affect change. I also utilize evidence-based approaches, such as cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT). I view suffering through existential and humanistic lenses and occasionally incorporate humor in the therapeutic work.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo